Dayna Haig-Conway sits down with Dr. Tyla Mackay, Registered Psychologist and founder of Alpine Pathways Psychological Services in Fernie, BC.

Together, they explore the deeply human side of caregiving professions—how to maintain your spark, create healthy boundaries, and find meaningful rest in demanding work.

Dr. Mackay shares:
• Simple rituals to separate work from home life
• How to understand and protect against vicarious trauma and compassion fatigue
• Practical ways to care for others without losing yourself in the process

This conversation is an invitation to pause, reflect, and reconnect with what drew you to the work in the first place.