CAMP Mental Health
A practical communication framework for
resilience, connection, and performance.
Helping organizations, families, and leaders strengthen capacity — before burnout and breakdown happen.
What problem are we solving with CAMP?
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CAMP Workshops
Practical, evidence-based workshops that strengthen resilience, improve communication, and help people thrive.
Whether you're leading a team, supporting children and youth, or building your own resilience, CAMP provides practical tools to improve emotional regulation, strengthen relationships, and create lasting change.
Designed for:
Workplaces & Organizations
Parents & Caregivers
Educators & School Teams
Mental Health & Healthcare Professionals
Community & Youth Organizations
Individuals & Leaders
→ Practical strategies for stronger people, healthier teams, and more resilient communities.
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Counselling Services
Compassionate, personalized support to help you navigate life's challenges with confidence.
Whether you're feeling overwhelmed, stuck, navigating a major life transition, or supporting a child through difficult emotions, counselling provides a safe space to gain clarity, build resilience, and move toward the life you value.
Available for:
Children & Youth
Adults
Parents & Caregivers
Individuals experiencing anxiety, stress, or burnout
Life transitions & personal growth
→ Virtual sessions across British Columbia and in-person in Fernie, BC
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NeuroFocus
A gentle, non-invasive brain training approach that helps your brain become more flexible, resilient, and better able to adapt to life's challenges.
Ideal for:
Building resilience to everyday stress
Improving focus, attention, and mental clarity
Supporting emotional regulation and adaptability
Enhancing sleep quality and recovery
Peak performance for work, school, athletics, and creative pursuits
Overall wellness and lifelong brain fitness
→ Helping your brain become calmer, more adaptable, and better equipped for whatever life brings.
Book a Discovery Call
with Dayna Haig-Conway
What Professionals Are Saying
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Uplift Association - Tabitha Simson
"CAMP takes what my heart knows to be true and presents it in an actionable way. The focus on Connection, Control and Purpose as its foundation gives a grounding, simplified, and sequential way to look at behaviour and mental health, cohesively! What a treasure! I am celebrating the creation of CAMP as a parent, practitioner, and human being, it feels like just what the world needs right now. Thank you Dayna for creating something so accessible, for your hard work and research, and for your bravery in bringing this to our community! I can't wait for people to become familiar with this refreshing take on challenging behaviour and what we can all do to support youth, and ourselves, in this way."
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Social Worker - Shelley Bennett
“I can not express how useful and valuable your training has been. I have personally already implemented a lot of ideas and concepts from CAMP”
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Fernie Women's Resource Centre
I really enjoyed the CAMP workshop with Dayna. She was able to clearly outline her CAMP approach to working with children and youth. I think this framework is comprehensive and can really impact how we approach challenging behaviors from a mental health perspective. I love that Dayna believes the child can help find solutions and that intrinsic motivation is an important part of the framework. I work mainly with early years families and I am a parent so I can use this approach in both my professional and personal life.
-Fernie Women’s Center
We are committed to giving back 5% of every workshop to not-for-profits that support children and families.
To apply on behalf of your NGO contact info@campmentalhealth.com
Meet the Founder,
Dayna Haig-Conway
Created by a Clinician on the Front Lines
Dayna Haig-Conway is a Registered Clinical Counsellor, K–12 educator, and resilience coach who has spent over 15 years in classrooms, clinics, and community settings.
She created CAMP to build capacity — before burnout and crisis take hold.