CAMP Mental Health

A systematic framework to assess and meet needs

The CAMP framework is designed to help frontline workers–educators, healthcare workers, business professionals–assess and meet the needs of clients, patients, students or staff.

Contact us today to improve resilience, motivation and retention for you as a leader, your staff and the people you serve.

We can’t address a problem until we understand it’s roots (unmet needs).

Burnout and staff turnover rates are rising across education, healthcare, and frontline services. Most organizations offer crisis support after staff are overwhelmed.
CAMP is different. We give you and your team the tools they need to lead with calm, confidence, and connection—before things fall apart.

C-A-M-P:

C-A-M-P is the framework you’re looking for. Developed over years of teaching, counselling, and clinical practice, backed by neuroscience.

It builds motivation and resilience by meeting belonging needs, so children and adults alike can rise to any challenge. CAMP is the proactive work.
It’s what I wish every professional, family, school system had in place.
It’s how we build inner strength and outer support.


C-A-M-P: Calm & Connect - Assess Needs - Meaning & Values - Propose Solutions

  • Symbol of 'C' in CAMP - Calm & Connect - Simple line drawing of a lotus flower in shades of purple.

    Calm & Connect

    Create calm and connection by understanding triggers, stress and reactivity.

    Learn regulation strategies to remain a calm and connected leader.

  • Symbol of 'A' in CAMP - Assess Needs - A circular icon with a light blue background, featuring a black key with a sparkling star-shaped bow.

    Assess Needs

    Assess needs to understand what drives behavior.

    • Connection Needs
    • Autonomy Needs
    • Purpose Needs

    Identify unmet needs.

  • Symbol of 'M' in CAMP - Meaning & Values - Illustration of a gold anchor on a beige circular background.

    Meaning & Values

    Clarify personal and professional meaning and values to guide decision making.

    Identify organizational values, providing proactive guiding principles

  • Symbol of 'P' in CAMP - Propose Solutions - Illustration of two hands shaking, symbolizing agreement or partnership.

    Propose Solutions

    Enhance collaborative communication.

    Promote inclusive workspaces that address the needs of each individual.

Our Workshops

  • Dayna Haig-Conway in a light-colored shirt smiling while sitting on a chair in a room with colorful pillows and a map on the wall behind her.

    1-Hour Session

    CAMP Introduction:

    This foundational session helps you and your staff reconnect with values, regulate nervous systems, and understand why behaviors make sense—so everyone can lead with calm, confidence, and clarity.

  • A classroom with Dayna Haig-Conway doing a presentation next to a projector screen displaying a quote by Walt Disney that reads, 'The way to get started is to quit talking and begin doing.' The teacher is smiling and gesturing with her hand.

    1-Day Workshop

    CAMP: Recharge & Realign

    Build resilience across your team. Each team member will learn how to assess their own needs, build boundaries, and align with their values in everyday decisions.

    • Boost personal capacity and well-being.
    • Strengthen team retention and workplace culture.
    • Introduce value-aligned leadership strategies.

  • A woman standing in front of a classroom giving a presentation. Two women are seated at tables, facing her. A large screen displays a PowerPoint slide titled 'Standout First Aid' with a list of points. The classroom has a striped carpet, a whiteboard, and modern furniture.

    2-Day Individual Certification Training

    CAMP Certification Summit: Become a Certified CAMP Leader

    Designed for individuals who want certification/professional development to share the systematic CAMP framework with their organization.

    • Learn how to teach the C-A-M-P framework to others.
    • Build a culture of self-regulation, reflection, and aligned action.
    • Ideal for internal leaders attending on behalf of their schools, agencies, or health systems, etc.

  • Dayna Haig- Conway presenting to a conference room filled with seated attendees, with two large screens behind her displaying a presentation titled 'Full From Within: Keys to Resilience' featuring an image of a person holding a small dog.

    2-Day Organization On-site Training

    CAMP Organization Certification: Train Your Team in the Systematic Framework

    Bring the 2-day training to your organization.

    • Address the needs specific to your organization.
    • Provide your staff with an easy to use framework for internal or external problems.
    • Equip your team with CAMP’s research-based tools.
    • Improve retention, satisfaction, and motivation.
    • Shift culture from reactive survival to intentional leadership.

What Professionals Are Saying

  • Uplift Community Support Association logo with the word 'UPLIFT' in large, handwritten style and the organization name below.

    Uplift Association - Tabitha Simson

    "CAMP takes what my heart knows to be true and presents it in an actionable way. The focus on Connection, Control and Purpose as its foundation gives a grounding, simplified, and sequential way to look at behaviour and mental health, cohesively! What a treasure! I am celebrating the creation of CAMP as a parent, practitioner, and human being, it feels like just what the world needs right now. Thank you Dayna for creating something so accessible, for your hard work and research, and for your bravery in bringing this to our community! I can't wait for people to become familiar with this refreshing take on challenging behaviour and what we can all do to support youth, and ourselves, in this way."

  • Logo of Fernie Women's Resource Centre featuring a white butterfly inside a pink circle, with the center text 'WOMEN'S RESOURCE' in pink and orange, and the name 'FERNIE' and 'CENTRE' in black.

    Fernie Women's Resource Centre Logo

    I really enjoyed the CAMP workshop with Dayna. She was able to clearly outline her CAMP approach to working with children and youth. I think this framework is comprehensive and can really impact how we approach challenging behaviors from a mental health perspective. I love that Dayna believes the child can help find solutions and that intrinsic motivation is an important part of the framework. I work mainly with early years families and I am a parent so I can use this approach in both my professional and personal life.

    -Fernie Women’s Center

  • Logo of British Columbia Ministry of Children and Family Development, featuring a sunrise over mountains and text.

    Social Worker - Shelley Bennett

    “I can not express how useful and valuable your training has been. I have personally already implemented a lot of ideas and concepts from CAMP”

Multiple people placing their hands together in a team gesture, smiling and showing unity.

The Science Behind CAMP:

Grounded in Neuroscience. Informed by Real Life.

CAMP is rooted in belonging science. When people feel calm, connected, and aligned with purpose, the brain’s ability to problem-solve and lead dramatically increases. We help your staff build this inner foundation.

Why It Works:

Resilience isn’t built by accident—it’s developed through intentional practices that restore energy, motivation, and purpose. The C-A-M-P framework is based on proven neuroscience and professional experience, giving individuals the tools they need to build inner strength, prevent burnout, and respond to life’s challenges with calm, confidence, and clarity.

When professionals feel “full from within” (have their needs met), they gain the capacity to lead others, navigate setbacks, and sustain long-term impact without depleting their emotional reserves.

CAMP is proactive. 

CAMP prevents crisis. 

CAMP is how you become full from within.

Smiling Dayna Haig-Conway with long hair, a tattoo, and a black shirt, standing in a field of yellow flowers with mountains in the background.

Meet the Founder,

Dayna Haig-Conway

Created by a Clinician Who’s Been on the Front Lines

Dayna Haig-Conway is a Registered Clinical Counsellor, K–12 educator, and resilience coach who has spent over 15 years in classrooms, clinics, and community settings. She created CAMP to help people stay full from within—even while serving others.

Let’s Build Resilience Together

We’ll help you choose the offering that’s right for your team.

Stay CAMP Informed

CAM- Full From Within

A systematic framework to assess and meet needs