CAMP Guide Blog

a blog for professionals & caregivers

who want to reclaim their resilience

Short reads. Big impact. This is where neuroscience meets practical support.

The CAMP Guide Blog offers actionable tools and insights to help professionals build resilience, prevent burnout, and lead with calm and clarity.

We write for:

  • Educators, clinicians, and caregivers on the front lines

  • Organizations seeking to strengthen staff well-being and culture

  • Anyone ready to build inner capacity — not just push through

Each post is rooted in the CAMP Framework and designed to offer clear, applicable strategies that support real-life challenges. Whether you need tools to regulate, reset, or realign — you’ll find them here.

Dayna Haig-Conway Dayna Haig-Conway

Want to Lead Better? Start Here.

Leadership isn’t just about strength or confidence—it’s about regulation. When your nervous system is calm, your brain can access empathy, clarity, and long-term thinking. This week’s strategy is simple but powerful: name what you’re feeling. Because true leadership starts from within.

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