In this heart-opening episode of CAMP Conversations: Parenting Edition, Dayna sits down with author, adventurer, and equine coach Cat Caldwell Myers to explore how parents can reclaim a sense of adventure, calm, and self-leadership—right in the middle of the chaos. From redefining adventure in the everyday, to using horses as mirrors for nervous system regulation, this conversation offers raw honesty, deep insight, and moments of laughter we all need as parents.

Whether you’re standing in the grocery store with a blowout in one hand and a diaper bag in the other, or wondering how to model calm confidence to your child, this episode will speak to your journey.