How can tarot reading be helpful? with Courtney Carr
Burnout does not always look dramatic. Sometimes it looks like constant mental noise, emotional exhaustion, disconnection from yourself, and the feeling that you have somehow lost who you are beneath the pressure of everyday life.
In this episode of CAMP Conversations Keys to Resilience, Dayna speaks with registered hypnotherapist and Sprouting Serenity founder Courtney Carr about trance states, subconscious beliefs, nervous system regulation, intuition, and why so many people are searching for a deeper connection to themselves.
In This Episode - What hypnotherapy actually is — and what it is not - Why so many overwhelmed parents feel disconnected from themselves - Understanding trance states and subconscious processing - The difference between meditation and hypnotherapy - Burnout, nervous system overload, and mental exhaustion - Why people often “already know” the answers they are searching for Intuition, spirituality, and inner guidance - The role of storytelling and subconscious beliefs in emotional wellbeing - How tarot can function as reflective subconscious exploration - Reconnecting with joy, self-trust, and authenticity.
About Courtney Courtney Carr is a Registered Hypnotherapist (CHt) with the International Medical and Dental Hypnotherapy Association and the founder of Sprouting Serenity. Courtney helps people reconnect with themselves, strengthen intuition, and create lasting internal change through trancework and nervous system support. Her work blends hypnotherapy with modalities including reiki, tarot, Akashic Records, sound healing, archetypal embodiment, and human design. Her approach focuses on helping clients build resilience, self-trust, emotional awareness, and a more grounded relationship with themselves and the world around them.
