CAMP Guide Blog

a blog for professionals & caregivers

who want to reclaim their resilience

Short reads. Big impact. This is where neuroscience meets practical support.

The CAMP Guide Blog offers actionable tools and insights to help professionals build resilience, prevent burnout, and lead with calm and clarity.

We write for:

  • Educators, clinicians, and caregivers on the front lines

  • Organizations seeking to strengthen staff well-being and culture

  • Anyone ready to build inner capacity — not just push through

Each post is rooted in the CAMP Framework and designed to offer clear, applicable strategies that support real-life challenges. Whether you need tools to regulate, reset, or realign — you’ll find them here.

Dayna Haig-Conway Dayna Haig-Conway

Don’t Let Burnout Creep Back In—Here’s What Helps

Burnout often eases in summer—but stress creeps back with shorter days, busy schedules, and shifting routines. Learn why fall can trigger burnout and discover simple, science-backed tools from CAMP to stay resilient and grounded this season.

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Dayna Haig-Conway Dayna Haig-Conway

Resilience Isn’t Just Personal—It’s Professional Survival

Resilience isn’t just about pushing through—it’s about belonging. In this post, Dayna Haig-Conway explores how resilience for frontline workers must shift from enduring more hardship to building stronger connections and psychological safety. Discover how belonging protects your brain and heart, and why CAMP is redefining resilience as professional survival.

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