We're speaking with Kerry Cavers—founder of Moms Against Racism—about the limits of how we traditionally define resilience. Kerry challenges us to consider that for many BIPOC communities, the word "resilience" can feel dismissive rather than empowering. Instead, she offers a reframing: liberation over endurance, safety over survival.

We explore the neuroscience behind chronic stress, the toll of systemic oppression, and how real healing requires more than grit. This conversation is raw, enlightening, and essential for anyone working with children, families, or communities navigating adversity.

Key Themes:

Redefining resilience The impact of racism on mental health Liberation as a goal, not just survival Shifting systems that expect people to endure more How language shapes our understanding of strength

Guest: Kerry Cavers, founder of Moms Against Racism https://momsagainstracism.ca